When I was writing up my Back on Track Report, I wanted to talk about a supplement I’ve been using for my workouts, but decided it needed to be a post of its own. TwinLab Endurance Fuel (available at Vitamin Shoppe for cheaper) has been a godsend. In the two to three weeks that I’ve been back in the workout groove, I’ve experienced almost no muscular soreness. Didn’t matter if I did a track or a gym workout. Please Note: Muscular soreness is different than dead legs. There were a few days where running up the stairs was an arduous task, but the soreness has been pretty much nonexistent. The slight soreness I have felt has come from lifts like squats, which in the past would’ve had me lumbering for days. I also think the Endurance Fuel has helped push me through some tough workouts that I otherwise wouldn’t have been able to complete. I guess that’s one of its purposes.
The other thing, that’s OD super great, is that I stopped cramping up on ab workouts. For the longest, any time I did an ab workout my abs would tell me chill within a few reps. Now I can get through my nightmares with just a burn and not a crawl. I think adding Endurance Fuel to the mix has played a part in this too.
One serving mixed with coldwater before a workout has been enough. You can also drink it during or after the workout. I don’t find it necessary at this point since I’m making smoothies with whey protein when I get home from the gym or track.
Please Note 2.0: Make sure you do your research before taking any supplement. I’ve used similar supplements in the past and happened to find this one the best — partially because it has less sugar than some of the others. I don’t want you coming to me talking about “Slim, I took this and it interacted negatively with my Janky Toe medication.”
Please Note 3.0: I wasn’t asked to write this, nor am I being compensated for writing this. From time to time, I’ll talk about products and services I find useful. Though I must admit, it would be dope to be the Spokesperson for something.
Slim
I’m going to buy this today. I haven’t be able to climb stairs or sit down without wincing all week. A little soreness can feel good because it shows you are working and pushing yourself, but too much just gets in the way. Thanks for the tip!
No problem. Let me know how it goes!
Congrats on finding a Supplement that works for you.
If you are ever inclined to expand your supplements. You may want to check out the store at bodybuilding.com. I’ve ordered products from them for awhile and have not been disappointed with the service yet. As far as products go, they have loads; Just a matter of setting the filters to find products for your goal.
If you find yourself looking for something to help during your workouts, you may want to try Sivation Xtend (funny name but I and many people swear by this stuff. Read up on it when you can.)
Also, always check out the reviews to get a good gauge of what others have experienced with products. I hope the information is helpful to you and other readers.