(This will serve as my Back on Track Week 8 report. As admirable as it would be to have 52 posts with the same name, I wanna spice things up a bit.) I’m glad I gave myself a year to make this happen. With the way things are going, I can already see where time [...] Read more>>
The Back on Track Report: Week 7
This week’s report will be short. A couple highlights with one having a lot of significance in terms of where I am. In terms of weight, I came in last Wednesday at 214.9 lbs. It’s safe to say I’ve stabilized under 220. Now it’s just a matter of keeping up with my routine. Eventually I’ll [...] Read more>>
The Back on Track Report: Week 6
This past week had its fair share of challenges. Once again, time management continues to be an issue and I didn’t get in the number of workouts I expected. My eating was better than the week before, but I experienced some weight gain for the first time since June. The Good I got through my [...] Read more>>
The Back on Track Report: Week 5
Summary This week was better than the last, but I’m still not where I wanna be. I made some progress on the track and on the scale, but my overall consumption hasn’t been as green. I made a run to the grocery store on Sunday and expect to be #backontrack this week. My body’s gotten [...] Read more>>
The Back on Track Report: Week 4
It’s been a month since I rededicated myself to becoming a track and field athlete — a long jumper to be specific. You’d think I’d be excited to write this edition of the report, but I’m not. It almost didn’t happen, but it felt dishonest to not write an update just because I had a [...] Read more>>
The Back on Track Report: Week 3
This past week wasn’t as bad as I’d initially thought. The most disappointing part was how much money I spent on food. It was the most expensive week in a month, and my intake shows it. Additionally, I only worked out on Monday, Saturday and today (Sunday). On Tuesday night, I got to attend an [...] Read more>>
The Back on Track Report: Week 2
All things considered, I’m happy with how this week went in terms of food intake and exercise. I spent three days in a management training class where they just kept bringing snacks into the room and attended a going away party for a friend. Rather that sweat trying to resist, I indulged a little. The [...] Read more>>
