Summary This week was better than the last, but I’m still not where I wanna be. I made some progress on the track and on the scale, but my overall consumption hasn’t been as green. I made a run to the grocery store on Sunday and expect to be #backontrack this week. My body’s gotten [...] Read more>>
The Back on Track Report: Week 3
This past week wasn’t as bad as I’d initially thought. The most disappointing part was how much money I spent on food. It was the most expensive week in a month, and my intake shows it. Additionally, I only worked out on Monday, Saturday and today (Sunday). On Tuesday night, I got to attend an [...] Read more>>
The Soreness Killer: TwinLab Endurance Fuel
When I was writing up my Back on Track Report, I wanted to talk about a supplement I’ve been using for my workouts, but decided it needed to be a post of its own. TwinLab Endurance Fuel (available at Vitamin Shoppe for cheaper) has been a godsend. In the two to three weeks that I’ve been [...] Read more>>
