(This will serve as my Back on Track Week 8 report. As admirable as it would be to have 52 posts with the same name, I wanna spice things up a bit.) I’m glad I gave myself a year to make this happen. With the way things are going, I can already see where time [...] Read more>>
The Back on Track Report: Week 5
Summary This week was better than the last, but I’m still not where I wanna be. I made some progress on the track and on the scale, but my overall consumption hasn’t been as green. I made a run to the grocery store on Sunday and expect to be #backontrack this week. My body’s gotten [...] Read more>>
The Back on Track Report: Week 3
This past week wasn’t as bad as I’d initially thought. The most disappointing part was how much money I spent on food. It was the most expensive week in a month, and my intake shows it. Additionally, I only worked out on Monday, Saturday and today (Sunday). On Tuesday night, I got to attend an [...] Read more>>
The Back on Track Report: Week 2
All things considered, I’m happy with how this week went in terms of food intake and exercise. I spent three days in a management training class where they just kept bringing snacks into the room and attended a going away party for a friend. Rather that sweat trying to resist, I indulged a little. The [...] Read more>>
I Felt Confident Yesterday.
It’s only been a couple weeks of getting back in shape and I have to tell you. This sucks and is exciting at the same damn time! As I learn about my body’s most pressing weaknesses, I’m also learning about some of my biggest frustrations and insecurities. I was out foolishly in the unforgiving sun [...] Read more>>
The Back on Track Report: Week 1
On June 27th, a Wednesday, I officially began my journey to get back on the track in one year’s time. To keep myself honest and to show you how I got in the best shape of my life in 365 days (or close to it), I’ll be tracking my progress here on TRSJ with a [...] Read more>>
The Decision: Sports Club vs. Janky Gym vs. Some Park Joint
A couple weekends ago, I went into my gym and found out my membership had been canceled because they finally figured out I was under someone else’s corporate plan. I wasn’t really surprised since it was the corporate plan of an ex that forgot to remove me. Two years had went by so I knew [...] Read more>>